Sagapo: CBT, Self-Care Therapy 3.12

Sagapo is an application that aims to enhance your well-being by providing supportive therapies and self-help tracks. The app derives its name from Greek, meaning "I Love You," emphasizing the importance of self-love and care. Through its digitally-empowered Cognitive Behavioral Therapy (CBT) platform, Sagapo offers a wide array of sessions tailored to address various stressors such as depression, anxiety, stress, and trauma.

Featuring an extensive library with over 400 supportive therapy and self-help tracks, Sagapo covers topics like self-confidence, frustration management, motivation finding, and self-love. This all-in-one platform serves as a self-help partner always available to support you in your mental health journey.

With features like guided meditation, daily to-do lists, a personal journal, and group communication options, Sagapo provides a holistic approach to maintaining wellness. The app prides itself on offering AI/ML-enabled personalized therapy sessions and running on a secure AWS cloud platform.

Whether you're looking to alleviate anxiety, depression, or simply seeking a supportive community, Sagapo caters to individuals over the age of 18 with English proficiency. By providing access to a safe space for journaling, therapeutic music for relaxation, and group chat functionalities for networking with like-minded individuals, Sagapo strives to bridge the gap in mental health resources.

On Sagapo's free version, users can enjoy selected audio sessions at no cost. To unlock premium content, the subscription fee is $19.99 for the first year and $59.99 annually thereafter. By encouraging users to start their journey towards improved mental well-being through targeted therapies and guided practices, Sagapo stands out as a comprehensive solution for mental health support.

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