3.12 Safe to install
Transform Your Mental Wellness Journey with Sagapo
Sagapo offers an innovative approach to self-care through its engaging CBT techniques that empowers users to take charge of their mental health.
Sagapo is an application that aims to enhance your well-being by providing supportive therapies and self-help tracks. The app derives its name from Greek, meaning "I Love You," emphasizing the importance of self-love and care. Through its digitally-empowered Cognitive Behavioral Therapy (CBT) platform, Sagapo offers a wide array of sessions tailored to address various stressors such as depression, anxiety, stress, and trauma.
Featuring an extensive library with over 400 supportive therapy and self-help tracks, Sagapo covers topics like self-confidence, frustration management, motivation finding, and self-love. This all-in-one platform serves as a self-help partner always available to support you in your mental health journey.
With features like guided meditation, daily to-do lists, a personal journal, and group communication options, Sagapo provides a holistic approach to maintaining wellness. The app prides itself on offering AI/ML-enabled personalized therapy sessions and running on a secure AWS cloud platform.
Whether you're looking to alleviate anxiety, depression, or simply seeking a supportive community, Sagapo caters to individuals over the age of 18 with English proficiency. By providing access to a safe space for journaling, therapeutic music for relaxation, and group chat functionalities for networking with like-minded individuals, Sagapo strives to bridge the gap in mental health resources.
On Sagapo's free version, users can enjoy selected audio sessions at no cost. To unlock premium content, the subscription fee is $19.99 for the first year and $59.99 annually thereafter. By encouraging users to start their journey towards improved mental well-being through targeted therapies and guided practices, Sagapo stands out as a comprehensive solution for mental health support.
- Contact Us: Email us at [email protected]
- Join Sagapo: Connect with us today and work together towards positive change!
- Terms & Conditions:
- Terms of Use
- Privacy Policy
Overview
Sagapo: CBT, Self-Care Therapy is a Freeware software in the category Home & Hobby developed by mylifecoach inc.
The latest version of Sagapo: CBT, Self-Care Therapy is 3.12, released on 03/26/2024. It was initially added to our database on 03/26/2024.
Sagapo: CBT, Self-Care Therapy runs on the following operating systems: iOS.
Users of Sagapo: CBT, Self-Care Therapy gave it a rating of 5 out of 5 stars.
Elena Angelini
I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.
Latest Reviews by Elena Angelini
Screenshots (Click to view larger)
Related products
AIME Mental Health & Wellbeing
The AIME app offers a comprehensive resource for individuals seeking support in mental health, happiness, and overall wellbeing, available free for the first 12 months.
Angelpaw
Angelpaw: Your Ultimate Pet Care Companion
AWAKEN
Dive into the Future of Gaming with AWAKEN by AIWars
Borderline Mood Tracker - BPD
Essential Tool for Managing Borderline Personality Disorder
CBT/DBT Associates
Welcome to CBT/DBT Associates, a private psychology practice group in New York City dedicated to providing specialized care through Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Under the directorship of Dr.
Christian Therapist on Demand
Christian Therapist On Demand is an online teletherapy platform that connects individuals seeking to incorporate their faith and spirituality into their counseling experience with professional therapists.
DBT Pal
DBT Pal offers a practical solution for individuals seeking to monitor their emotional states and apply Dialectical Behavior Therapy (DBT) skills effectively.
Enlighten: Guided Wellbeing
Enlighten is a highly regarded personal trainer focusing on well-being and mental health, and it has received significant recognition on the App Store.
Exposure - Face Your Fears
Conquer Your Fears with Exposure - Face Your Fears App
HappierMe: Live your best life
Unlock Your Potential with HappierMe: A Holistic Approach to Well-Being
Happiness Test ·
Discover Your Joy: The Happiness Test by Inquiry Health LLC
HERE - Meditation
HERE is a unique meditation practice that combines interactive exercises with meditation to restore peace and well-being.
HERE Meditation
HERE presents an innovative approach to stress reduction and mood enhancement through nature-based digital exercises. This practice engages users in a multi-sensory experience, effectively targeting mental, emotional, and physical …
Hoarding Test
Evaluate your risk of hoarding disorder with a validated screening test. Compulsive hoarding, also known as hoarding disorder, is characterized by a pattern of excessive acquisition and an unwillingness to discard large volumes of items …
humanStreams: Deep Reflection
Do you feel overwhelmed by your thoughts and in need of a way to effectively process them? Chances are, if you're human, your answer is yes.
HypnoConfidence Hypnosis
Experience a newfound confidence that will illuminate any space. By addressing deep-seated beliefs that hinder your progress, our hypnosis for confidence program can remove the obstacles preventing you from dating and advancing in your …
Idealis CBT Thought Mood Diary
Idealis is a comprehensive health tracking application designed to enhance both physical and mental well-being. This app serves as a powerful tool for users seeking to monitor and improve various aspects of their health.
Impulse DBT
Impulse DBT by Cogni Impulse DBT by Cogni is a comprehensive mobile application designed to assist individuals in managing their emotions and improving their mental well-being through Dialectical Behavior Therapy (DBT) techniques.
iPromptU
iPromptU™ is a complimentary application designed for iPhone, aimed at supporting the implementation of Cognitive Behavior Therapy (CBT) homework tasks.
Jonal: Private Journal & Diary
Jonal emerges as a commendable platform for those seeking a secure environment to articulate their thoughts and feelings.
MARCo: Mental Health Friend
The increasing prevalence of stress, anxiety, and depression has led to a growing demand for accessible mental health support.
Maximum Sales
This application offers a structured approach to fostering greater abundance and success through daily hypnosis and NLP techniques designed to facilitate positive mindset shifts.
Mindflo CBT Daily mood tracker
Mood trackers like Mindflo serve as valuable tools for individuals looking to cultivate mindfulness and for those managing mental health conditions.
Mindfulness Meditation - Unyte
Mindfulness Meditation with Tara Brach, Ph.D. offers a structured nine-step guided meditation program that emphasizes the principles of mindfulness.
Mort's Bedtime Stories
Enchanting Tales for Little Dreamers
MyJournies
MyJournies is a mobile application focused on health and wellness, designed with three primary objectives. First, it allows users to meticulously document their fitness and nutrition journeys through photographs.
National Cardiac Centre
Revolutionizing Heart Health Management
OCD Anxiety Therapy Relief App
Review: The OCD Anxiety Therapy Relief App offers a platform for users to maintain a private journal tracking their daily victories against OCD.
Oppositional Defiant D. Test
Evaluate a child's susceptibility to Oppositional Defiant Disorder utilizing a validated screening questionnaire. Oppositional Defiant Disorder is characterized by a recurrent pattern of anger, irritability, arguing, defiance of …
PA Pernicious Anaemia
This application serves as a valuable resource for individuals diagnosed with Pernicious Anaemia, offering tools to help users manage their condition systematically and with reduced stress.
Pauseitive
Pauseitive offers a comprehensive platform designed for coaching functionality, enabling users to engage in personalized success coaching sessions through minute-based subscriptions.
Persona: Personality Growth
Discover your personality in just under 2 minutes with our engaging personality test. Our test is based on the renowned Five Factor model, a scientifically supported personality framework with over 40 years of research behind it.
PTSD Hub
PTSD Hub offers an interactive platform aimed at individuals dealing with post-traumatic stress disorder (PTSD). It facilitates the sharing of coping strategies, providing a communal space for users to exchange experiences and support one …
Relove - Rediscover Intimacy
Revitalize Your Relationships with Relove
SleepCoach
The Circadia Sleep Coach serves as a personalized tool aimed at enhancing your sleep quality, developed by a multidisciplinary team of scientists, psychologists, and sleep specialists.
Snuza Connect
Experience full connectivity by linking your Snuza Pico or Pico 2 Smart Sleep Monitor to the intuitive Snuza Connect app.
Spiritual Self Care Plan
The Spiritual Self-Care Plan app serves as a valuable resource for individuals looking to enhance their personal Bible study experience.
StressCenter
StressCenter: Your Personal Mental Wellness Companion
The Anxiety Guy Audio Podcasts
Discover a revolutionary solution to anxiety, fears, depression, worry, self-doubt, and more with the outstanding audio courses and workshops by Dennis Simsek - The Anxiety Guy.
Thoughtful: Connect Deeper
SIGN IN TO VIEW YOUR CONNECTION STYLE Thoughtful is an app that aims to enhance your relationships through simple daily steps.
Thoughtful: Your Personal AI
It is time to enhance your level of thoughtfulness with Thoughtful. Meet Thoughtful, your personal AI assistant dedicated to remembering significant moments for those who hold importance in your life.
Unstuck: CBT Journal
Transform Your Mindset with Unstuck: CBT Journal
WellU
Editor's Review: WellU by Wellness Warrior, llc WellU by Wellness Warrior, llc is a comprehensive wellness application designed to help users lead a healthier and more balanced lifestyle.
Yogagen Journal
Track your yoga progression step by step with this tool. Record images of your yoga poses over time, allowing you to observe your development.Latest Reviews
|
iTop Screen Recorder
Capture and Record Your Screen Easily with iTop Screen Recorder! |
|
Nero AI Image Upscaler
Revolutionize your image quality with Nero AI Image Upscaler 2022! |
|
Dell SupportAssist
Efficient Tech Support Solution for Dell Users |
|
OpenAL
Immerse yourself in high-quality audio with OpenAL by Creative Labs. |
|
Python
Efficient coding with Python |
|
Rockstar Games Social Club
Connect with fellow gamers and access exclusive content with Rockstar Games Social Club! |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Swann Security 2.12.69
Swann Security: Reliable Surveillance Made Easy
Free YouTube to MP3 Converter 4.4.29.526
Effortlessly Convert YouTube Videos to MP3 with DVDVideoSoft Limited's Free Converter
